It’s almost here! Clinton County’s Longest Day of
Play will take place on June 22, 2018. Why do we hold a Longest Day of Play
each year? Play is a great way to get the physical activity
that helps to keep you healthy. That’s our priority!
Have you ever used a Stand-up Paddle-board? If not,
here’s your chance. The Kayak
Shack will have paddle-boards and kayaks available to try for free at Baggs
Landing in Peru. What about Disc Golf? Frisbees take the place of golf balls at
the Cadyville Disc Golf Course. A walk,
jog, or roll through the woods may be just the thing to get your heart pumping
along the accessible Little Ausable River Trail. Youngsters will enjoy a
carnival of activities at the U.S. Oval in Plattsburgh. Swimming is also an
option at the YMCA and the CVPH Wellness and Fitness Center. A full list of
activities can be found in the ‘News and Events’ section at www.clintonhealth.org.
Organizations, municipalities and businesses were
invited to participate in Longest Day of Play by holding low- or no-cost events
that encourage physical activity. Regardless of your age or ability, play and
physical activity are important for your health. The idea is to get out and be
active for as much of the day as you can. This year, at least twelve groups
will be offering activities at nine locations throughout the County. Many
activities are held rain or shine, but visit www.clintonhealth.org to stay
up-to-date on schedule changes due to weather.
So why not come out and play? We hope you will!
Karen
Derusha, Supervising Public Health Educator
Division
of Health Planning and Promotion
